i'm Christy!
I am a wife, mom to three, a teenage son, and 2 daughters 4.5 year old and 3 year old. 9 Years ago I took a leap of faith and invested in my own health and fitness journey while also learning how to help others on their journey. Over the past several years I have acquired my Exercise Science Degree with a Focus in Personal Training, as well as many specialized certifications.
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My passion is to help other Mom's & Wife's Change the Health of their entire Family by starting on focusing on their health journey first to lead by example and inspire the entire family to come alongside.
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As mom's we tend to put everyone else above ourselves, I teach mom's how you must fill your cup first with mindset, health, and exercise before you can fill others cups.
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family
Family
AT HOME WORKOUTS
THE BEACH
LISTENING TO PODCASTS
THESE ARE A FEW OF MY FAVORITE THINGS
LITERALLY
LIVE WITHOUT...
can't
MY FAVE FOOD
peanut butter
MY FAVE SKINCARE PRODUCT
it cosmetics
MY FAVE APP
MY FAVE VACAY SPOT
siesta key, florida