Feeling Bloated, Sluggish, and Just “Off”? It’s Time for a Spring Reset 🌱

Hey girlfriend can we talk about that weird midlife bloat that doesn’t go away, even when you eat “clean,” skip the wine, and double down on your workouts?

🙋‍♀️ Been there. And let me tell you... it's not your fault, and you’re definitely not alone.

I’m 43, and I know exactly what it’s like when your energy tanks, your jeans feel snug for no reason, and your cravings are outta control. It’s like your body is waving a little white flag saying, “HELP—I need a reset!”

And sis, that’s exactly why I created this FREE Spring Detox Guide 💚

🌸 What This Detox Isn’t:

❌ A cleanse that starves you

❌ A juice-only crash plan

❌ Something you’ll quit by day 2

🌟 What This Detox IS:

✔ A simple 12-tip guide to reset your body without the extremes

✔ A sustainable way to boost energy, reduce bloat, and kick sugar cravings

✔ A gentle nudge back into balance ....perfect for us midlife mamas

You’ll learn how to:

• Reset your digestion with intermittent fasting

• Hydrate smarter (and more deliciously)

• Reduce inflammation with real food

• Support your hormones and metabolism without overcomplicating things

• Yes... even detox your home and stress levels

And no, you don’t have to give up everything you love. You just need the right strategy—and I’ve got you 💁‍♀️

💥 Ready to feel lighter, clearer, and more in control of your health?

👇 Grab your FREE Spring Detox Guide right here:

Download Detox Guide

And if you’re thinking “ugh, I’ve tried everything and nothing works anymore”… I feel you. That’s why I’m obsessed with helping women just like you ditch the fad diets and start feeling amazing in their 40s and beyond.

Let’s reset your body the right way. Your glow-up starts here ✨

xo,

Christy 💜

Your midlife metabolism BFF + FASTer Way Coach